LGBQI+ Therapy

Rachel Phillips; Nottingham; Counsellor; counselling; Cognitive Behavioural Therapist; CBT; LGBT; Trans; trans-friendly therapy; depression;

Helping LGBQI+ People Through Life's Ups And Downs

Those of us in the LGBQI+ community know that on top of the everyday stresses that life brings, we also have the added anxiety that goes with being who we are. The last thing you want to worry about when you're selecting a therapist is whether they are going to be prejudiced against you. When I last went to therapy, I chose an LGBQI+ therapist. Not because I had issues about my sexual orientation, but because I didn't want a therapist who would make it an issue. I want you to have the same opportunity; to bring what you're dealing with and focus on what is important to you. Having therapy with someone who understands where you're coming from makes all the difference.

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